Begin with two minutes of stillness and silence before God.

“I have said these things to you, that in me you may have peace. In the world, you will have tribulation. But take heart; I have overcome the world.” (John 16:33)

Reading this verse, a question comes to my mind, “Where is my focus?” In the midst of chaos, Where do I place my focus?  

Is it my circumstances?

OR...

Am I focused on Jesus, the One who calmed the sea with one word, or spoke the world into existence? 

We all experience moments of sorrow, confusion, or fear. Whether it’s dealing with personal struggles, health issues, or the stress of daily life, these challenges can weigh us down. Yet, Jesus invites us to cast our burdens upon Him. He understands our struggles and walks with us through them. 

When we focus on our circumstances, it’s easy to feel overwhelmed. However, Jesus reminds us that our perspective can shift when we choose to abide in Him. In Him, we find a source of strength and peace that is greater than our situations.  

Take two minutes to reflect in silence.

Reflection:

• This week, take a few moments each day to reflect on what’s causing you anxiety or stress. Write these concerns down and bring them to Jesus in prayer.
• Ask Him to fill you with His peace and help you see your challenges through His perspective.  
• Additionally, look for opportunities to share this peace with others. Maybe it’s a simple act of kindness, a listening ear, or a word of encouragement to someone struggling. 
  
• Prayer: Lord, thank You for the peace which comes from knowing You. Help us to remember that even in our troubles, we can find shelter in You. Strengthen us to face our challenges with courage, and may our lives reflect Your hope and joy to those around us. In Jesus’ name, we pray. Amen.